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when nurses cry at work
“Never let them see you sweat.” “Never let them see you cry.” “If this is hard for you, maybe you just aren’t tough enough to do this...

Sarah Bergakker MSN, CRNA
2 min read


Fierce self-compassion for nurses
We can’t take a bubble bath or go for a, “stupid walk for our stupid mental health,” during a code. Good news: we don’t have to jump in...

Sarah Bergakker MSN, CRNA
2 min read


the ultimate self care for nurses
"Whatever outcome this patient has is 100% on you and you alone. This is ALL your fault. This is terrible. You are terrible. No one else...

Sarah Bergakker MSN, CRNA
2 min read
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