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Feeling Everything: How I Stopped Treating Nurse Burnout Like a Clinical Problem and Started Healing
I’m a nurse who teaches emotional healing—yet I forgot how to feel. This is what brought me back, and what might help you, too.

Sarah Bergakker MSN, CRNA
2 min read


Fierce self-compassion for nurses
We can’t take a bubble bath or go for a, “stupid walk for our stupid mental health,” during a code. Good news: we don’t have to jump in...

Sarah Bergakker MSN, CRNA
2 min read


THAT WAS NOT MY PERSON
Anything that’s human is mentionable, and anything that is mentionable can be more manageable -Fred Rogers- “Code Blue ER,” the familiar...

Sarah Bergakker MSN, CRNA
4 min read


Finding the Courage to Save Your Own Life
We, as a tribe, are ferocious in our bravery professionally. We believe, and practice, that we can save someone else’s life. It is time...

Sarah Bergakker MSN, CRNA
2 min read
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